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Istayqiz ! استيقظ
By: Barez-Brown, Chris

Language: Arabic

Shaped Hardboard cover w/elastic closure

جميعنا يعرف الشعور بقيادة السيارة لمسافة طويلة والوصول إلى وجهتنا ونحن لانتذكر سوى القليل عن رحلتنا. هذا لأننا عندما نفعل أنشطة روتينية يتولى عقلنا الباطن السيطرة لتوفير الطاقة، فننتقل إلى وضع الطيار الآلي.
وهذا لايحدث فقط عندما نقود سيارتنا، ولكنه يحدث بصورة يومية عندما نكون في العمل أو مع أحبابنا أو عندما نعيش حياتنا فحسب.
وهذا الكتاب يمثل سلسلة من التجارب المصممة لمساعدتك على التحرر من هذا الفخ. فمن تسلق شجرة إلى كتاب خطاب، بين طيتي هذا الكتاب ما يعادل عاماً من التجارب الممتعة المتوازنة التي سوف تثير خيالك وتحفز حواسك.
ومن خلال الهروب من وضع الطيار الآلي أكثر فأكثر، سوف تشعر بمزيد من الوعي، وسوف ترتبط بشخصيتك الحقيقية، وتجعل كل يوم له أهمية.

Translated to Arabic, 'Wake Up!: Escaping a Life on Autopilot' by Chris Barez-Brown
Over 80 per cent of our waking time is spent on autopilot. We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That's because when we are doing routine activities our subconscious takes over to save energy: we are on autopilot. This doesn't just happen when we drive. It happens every day when we are at work, with our loved ones, or simply living our lives. Wake Up! is a series of experiments designed to help you break free from this trap.

Over 80 per cent of our waking time is spent on autopilot - This work will help you break free and connect.

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Product Details
By:Barez-Brown, Chris
Format:Shaped Hardboard cover w/elastic closure
Pages: 153 pp, color ill, text, tabs, placeholder
Publisher:Jarir Bookstore, Saudi Arabia, 2019 Arabic Edition
Dimensions:14.5 x 21.5 cm
Topic:Self-actualization, Fulfillment

More Information

Chris Baréz-Brown is a renowned speaker and bestselling author in the world of creative thinking and well-being. He founded his consultancy, Upping Your Elvis, to challenge businesses to embed a dynamic creative culture within their company ethos. Brands such as Nike, Coca-Cola, Diageo, Unilever, Sony and WPP come back time and again for his unique, energetic, yet laid-back approach. Described as “a long-haired, twinkly-eyed cross between Richard Branson and a wizard” (Guardian), Chris is a master of transformation and brings out the potential in everybody. His work has been featured in media such as the Harvard Business Review, Fast Company and the BBC. Chris has a monthly column in GQ and lives in Dorset, England, with his family, a sea view, his beloved thirty-five-year-old Land Rover and a selection of paddleboards and guitars.

Istayqiz ! استيقظ

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