Translated to Arabic, «Eat Stress for Breakfast Enjoy the Rest of the Day», by Fire 'Captain Bob' Smith. Extinguish Stress ... Ignite Your Life! Because of stress, people nationwide have the feeling of being overwhelmed. They don't know when they will catch up or when it will end.

Fire 'Captain Bob' has two passions. One is putting out flames. The other is helping people extinguish stress to get more satisfaction and enjoyment out of their careers and personal lives. He will inspire you as he reveals:

• How to reduce the feeling of being overwhelmed.
• Solutions for the collision of family and career.
• Doing the work of one instead of three.
• 100 proven stress busters.
• If you don't plan, you won't go.